3 Week Vacay Method
The BAYLATES™ 3-Week Vacay Method is your go-to reset before any trip, event, or moment you want to feel your absolute best. This program blends science-backed workouts, anti-inflammatory nutrition, and metabolism-boosting breathwork to help you debloat, tone up, and feel confident — in just 21 days. Designed for real women who want real results without burnout, it’s a luxe, low-impact, results-driven system that works with your body, not against it.
The BAYLATES™ 3-Week Vacay Method is your go-to reset before any trip, event, or moment you want to feel your absolute best. This program blends science-backed workouts, anti-inflammatory nutrition, and metabolism-boosting breathwork to help you debloat, tone up, and feel confident — in just 21 days. Designed for real women who want real results without burnout, it’s a luxe, low-impact, results-driven system that works with your body, not against it.
The BAYLATES™ 3-Week Vacay Method is your go-to reset before any trip, event, or moment you want to feel your absolute best. This program blends science-backed workouts, anti-inflammatory nutrition, and metabolism-boosting breathwork to help you debloat, tone up, and feel confident — in just 21 days. Designed for real women who want real results without burnout, it’s a luxe, low-impact, results-driven system that works with your body, not against it.
