A mindset and metabolic reset designed for the woman who’s tired of starting over. This isn't another diet or challenge—it’s a nervous system recalibration and identity shift for emotional eaters who want peace, control, and confidence around food again.
In 21 days, you’ll learn how to unhook from cravings, interrupt self-sabotage, and rewire the patterns that keep you stuck. Through daily accountability, breathwork, BAYLATES workouts, and mindset training, you’ll reestablish trust with your body, rebuild discipline without punishment, and create a relationship with food rooted in freedom—not fear.
A mindset and metabolic reset designed for the woman who’s tired of starting over. This isn't another diet or challenge—it’s a nervous system recalibration and identity shift for emotional eaters who want peace, control, and confidence around food again.
In 21 days, you’ll learn how to unhook from cravings, interrupt self-sabotage, and rewire the patterns that keep you stuck. Through daily accountability, breathwork, BAYLATES workouts, and mindset training, you’ll reestablish trust with your body, rebuild discipline without punishment, and create a relationship with food rooted in freedom—not fear.
