Frequently Asked Questions

What is BAYLATES™?

BAYLATES™ is a premium wellness method that blends barre, yoga, Pilates, strength training, and breathwork into one powerful mind-body experience. Whether online or in-person, our goal is to help you feel strong, sculpted, connected, and confident.

Who is BAYLATES™ for?

BAYLATES™ is designed for women (but also men if you so dare) of all ages and fitness levels who want to feel empowered, sculpt their bodies, improve hormone balance, and reconnect to themselves—physically and emotionally.

ONLINE CLASSES

What’s included in the monthly membership?

Your $19.99/month membership includes:

  • Unlimited access to our on-demand class library

  • Early access to promotions

  • Monthly wellness challenges and guided journaling

  • Discounts on merch, coaching, and future retreats

Can I rent just one class without subscribing?

Yes! You can rent a single class for $10 to get a feel for the method before committing.

Do I need any equipment?

Modifications are always offered and you can do any workout with your own bodyweight, no equipment is required. However, to enhance your experience, we recommend having light weights (2–5 lbs), ankle weights, pilates ball, resistance bands, a yoga mat, and a chair or barre.

For 20% off use code: BAYLATES at www.shopbala.com

Are the classes beginner-friendly?

The consistent feedback we always get is that BAYLATES is a challenging workout. However, our clientele ranges from beginner to advanced. You’ll always be encouraged to listen to your body and progress at your own pace.

1:1 COACHING

What’s included in the coaching programs?

Our coaching programs (90-day, 4-month, 6-month, or 1-year) include:

  • Custom fitness & nutrition plans

  • Mindset coaching + hormone health support

  • Weekly check-ins + private sessions with BAY

  • Lifetime access to the BAYLATES video library

  • Tools to improve body confidence, energy, and self-discipline

What’s the price range?

Coaching packages range from $3,000–$8,000, depending on duration and level of support. Payment plans are available and we accept all forms of payment.

How do I apply for coaching?

Visit baylates.com/personal-training and fill out the coaching application. Once submitted, you’ll be contacted for a discovery call to see if it’s the right fit.

IN-PERSON EVENTS + RETREATS

Where are BAYLATES events hosted?


Pop-ups and events are currently held in Los Angeles, with plans to expand to national and international retreats. Follow us on Instagram @baylates_ or subscribe to the newsletter for updates.

Can I book BAYLATES to teach at my retreat or event?

Yes! We offer custom experiences for private events, brand activations, and corporate wellness. Submit your inquiry to info@baylates.com

BILLING + ACCOUNT

How do I cancel or pause my membership?
Log into your account and visit the “Billing” section to cancel or pause anytime. Cancellations take effect at the end of your billing cycle.

Do you offer refunds?
Due to the nature of digital content and custom coaching, all sales are final. If you're unsatisfied, reach out and we'll do our best to make it right.

BRAND + COLLABS

How can I collaborate with BAYLATES?
If you’re a brand, wellness practitioner, or creator interested in a partnership, email us at info@baylates.com with your proposal or idea.

Do you offer an affiliate or ambassador program?
Yes, we’re currently building our BAYLATES Affiliate Program. Apply through our site or reach out via email.